Chili anyone? Maybe, maybe not!

We usually have Nalley Jalapeño chili in the house and happily it is GF. 👍

I swear, I cook for my family, but tonight chili is on the menu. We had a mega can of Nalley's Original chili. My 13 year old offered to heat it up for us so I didn't have to cook! Sweet! Just in case, I went to check the label. Good thing I did, because the original has wheat flour AND barley malted four in it.  

So, as always, check your labels. Just because one flavor of a brand is safe, that doesn't mean they all are! 

Celiac Awareness month fun fact #2

Flour dust can stay airborne for 24 hours after you use it.

That is why I threw out all wheat flour in my house and replaced it with gluten free flour. It is also why if I purchase baked goods, I only purchase from dedicated gluten free facilities.